The liver is essential to healthy digestion and secreting bile, an alkaline fluid which is particularly helpful in the digestion of fats. When the liver is not functioning at its optimal level, bile production declines and fat metabolism slows. Besides the organ-specific extracts provided by Liver Shield Plus, this product introduces the body to choline, inositol, betaine, hydrochloride and lecithin, all agents that play an important part in keeping your fat metabolism in prime condition. Supplement Facts serving size: 1 softgel Amount Per Softgel % Daily Value Niacin Amide 30mg * Vitamin B12 9mcg 100% Vitamin A(Beta Carotene) 5000IU 100% Dandelion Root Powder 50mg * Burdock Root 30mg * Parsley Powder 30mg * Picroliv 25mg * Acetyl-Cystein 20mg * Choline Bitartrate 25mg * Vitamin D 200IU 100% Vitamin E 30IU 100% Vitamin C 100mg 100% Vitamin B1 6mg 150% Vitamin B2 5mg 150% Vitamin B6 10mg 100% Pantothenic Acid 10mg * Folic Acid 400mcg 100% Biotin 15mcg 5% Iodine 150mcg 150% Iron 20mg 100% Magnesium(oxide) 25mg 50% Copper 2mg 100% Zinc (Zinc Sulfate) 15mg 100% Manganese Sulfate 5mg 10% Chromium 15mcg 10% Selenium 10mcg 100% Molybdenum 15mg 50% Potassium 7.5mg 10% Milk Thistle Extract 60mg * Liver Factor #1(tm) 50mg * L-Methionine 30mg * Q10 5mg * Lecithin 30mg * *Daily Value Not Established Suggested Use: As a dietary supplement, take two softgels with meal daily.